Your Mind Is Your Most Powerful Asset - Train It.

Mental fitness is how high-performers create lasting results without sacrificing energy, purpose, or peace of mind.

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For the high achiever chasing big goals, not burnout

For the high achiever chasing big goals, not burnout

You've built so much, yet you still feel behind

The pressure’s constant. The energy’s low. You’ve lost track of what lit you up in the first place.

Not enough energy

Your brain’s burnt out. Decision fatigue, poor sleep, and scattered focus are draining your drive.

Not enough energy

Your brain’s burnt out. Decision fatigue, poor sleep, and scattered focus are draining your drive.

Not enough energy

Your brain’s burnt out. Decision fatigue, poor sleep, and scattered focus are draining your drive.

Undisciplined action

You're busy, but not effective. The noise wins when your mind isn’t trained to focus.

Undisciplined action

You're busy, but not effective. The noise wins when your mind isn’t trained to focus.

Undisciplined action

You're busy, but not effective. The noise wins when your mind isn’t trained to focus.

Off purpose

You’re grinding, not growing. When you're not lit up by life, something's misaligned.

Off purpose

You’re grinding, not growing. When you're not lit up by life, something's misaligned.

Off purpose

You’re grinding, not growing. When you're not lit up by life, something's misaligned.

Don’t worry, there is a way forward.

Don’t worry, there is a way forward.

Don’t worry, there is a way forward.

Train your brain like it matters - because it does 🧠

Success shouldn’t cost you your sanity. Mental Fitness helps you master both peak performance and inner peace.

Energise the mind

to maximize productive output

Energise the mind

to maximize productive output

Energise the mind

to maximize productive output

Master discipline

to become your ideal self

Master discipline

to become your ideal self

Master discipline

to become your ideal self

Discover your divine purpose

and get on the track to fulfilmnet

Discover your divine purpose

and get on the track to fulfilmnet

Discover your divine purpose

and get on the track to fulfilmnet

Become resilient to stress

and perform with more ease

Become resilient to stress

and perform with more ease

Become resilient to stress

and perform with more ease

Let's talk

Let's talk

Let's talk

Let's talk

Let's talk

Let's talk

The Mental Fitness Method

The Mental Fitness Method

The Mental Fitness Method

A stronger mind in 6 months. A better life for good.

Master your mind. Master your life.

Month 1

Unleash your brain power

The edge for energy and peak performance.

The Focus:

  • Brain Nutrition

  • Mindful Movement

  • QQRT Sleep

Month 2

Boost your brain chemistry

Harness the four brain chemicals influencing your life.

The Focus:

  • Dopamine ✅

  • Oxytocin ❤️‍🔥

  • Serotonin ⚡

  • Endorphins 💪

Month 3

Holistic habits

 Learn how to build effective and sustainable habits.

The Focus: 

  • Atomic Habits

  • Thought Habits

  • Emotional Habits

  • Behavioral Habits

Month 4

Get mentally fit

Free yourself from your mind by disciplining it.

The Focus:

  • Meditating

  • Journaling

  • Reading

Month 5

Build a champion mindset

Use mindset theories to revolutionize your mindset.

The Focus:

  • Victor > Victim

  • Growth > Fixed

  • Abundance > Scarcity

  • Resilient > Fragile

Month 6

Life is mental

Enhance your experience of everyday life.

The Focus: 

  • MVP (Mission/Vision/Principles)

  • Letting Go

  • Staying Open

  • Playing Full Out

Let's talk

Let's talk

Let's talk

Let's talk

Let's talk

Let's talk

100+ Minds Transformed

100+ Minds Transformed

100+ Minds Transformed

Client Love

Real people, real results with The Mental Fitness Method.

Real people, real results with The Mental Fitness Method.

Real people, real results with The Mental Fitness Method.


Francis John

Software Engineer


Koltan Ingram

Professional Baseball Player - Los Angeles Angels

"Draks Mind Mastery program has been a game-changer for me. His guidance has helped me improve my physical fitness and sharpen my mental focus and overall mindset. The technicques he teaches are practical and impactful, giving me the tools to tackle challenges with confidence and clarity.

Tucker Pinyan

Real Estate Entrepreneur

"Draks Mind Mastery program has been a game-changer for me. His guidance has helped me improve my physical fitness and sharpen my mental focus and overall mindset. The technicques he teaches are practical and impactful, giving me the tools to tackle challenges with confidence and clarity.

Tucker Pinyan

Real Estate Entrepreneur

"Draks Mind Mastery program has been a game-changer for me. His guidance has helped me improve my physical fitness and sharpen my mental focus and overall mindset. The technicques he teaches are practical and impactful, giving me the tools to tackle challenges with confidence and clarity.

Tucker Pinyan

Real Estate Entrepreneur

"After [only x months] my biggest win has been gaining clarity and confidence in high-pressure situations. I've learned how to control my mindset, stay focused on my goals, and show up as my best self, no matter what challenges come my way. This has made a huge impact on my businesses, my leadership, and even my personal life."

Diana P

Real Estate Entrepreneur

"After [only x months] my biggest win has been gaining clarity and confidence in high-pressure situations. I've learned how to control my mindset, stay focused on my goals, and show up as my best self, no matter what challenges come my way. This has made a huge impact on my businesses, my leadership, and even my personal life."

Diana P

Real Estate Entrepreneur

"After [only x months] my biggest win has been gaining clarity and confidence in high-pressure situations. I've learned how to control my mindset, stay focused on my goals, and show up as my best self, no matter what challenges come my way. This has made a huge impact on my businesses, my leadership, and even my personal life."

Diana P

Real Estate Entrepreneur

"Over the 6 months, not only did my mental side of my baseball game improve to a higher level than it was [before my injury], but my quality of life outside of baseball improved. From mindset and habits to an overall better understanding of myself, Drake was able to cater and build the program around my needs."

Ataru Yamaguchi

Professional Baseball Player - Hokkaido Nippon-Ham Fighters

"Over the 6 months, not only did my mental side of my baseball game improve to a higher level than it was [before my injury], but my quality of life outside of baseball improved. From mindset and habits to an overall better understanding of myself, Drake was able to cater and build the program around my needs."

Ataru Yamaguchi

Professional Baseball Player - Hokkaido Nippon-Ham Fighters

"Over the 6 months, not only did my mental side of my baseball game improve to a higher level than it was [before my injury], but my quality of life outside of baseball improved. From mindset and habits to an overall better understanding of myself, Drake was able to cater and build the program around my needs."

Ataru Yamaguchi

Professional Baseball Player - Hokkaido Nippon-Ham Fighters

"Drake and I worked on getting rid of my bad habits through actionable strategies rather than just general advice. Drake is a good mix of a friend you can talk about you problems with and a tough critic if you aren't living up to your potential. I ended up improving my life dramatically, specifically losing over 20 pounds during our 6 months together..."

Aanand

"Drake and I worked on getting rid of my bad habits through actionable strategies rather than just general advice. Drake is a good mix of a friend you can talk about you problems with and a tough critic if you aren't living up to your potential. I ended up improving my life dramatically, specifically losing over 20 pounds during our 6 months together..."

Aanand

"Drake and I worked on getting rid of my bad habits through actionable strategies rather than just general advice. Drake is a good mix of a friend you can talk about you problems with and a tough critic if you aren't living up to your potential. I ended up improving my life dramatically, specifically losing over 20 pounds during our 6 months together..."

Aanand

"Before I began with Drake, I was in a place where I needed help. After starting with Drake, things soon began to improve. He's always very easy to communicate with and asked the right questions. I looked forward to meeting with him and the time flew by each meeting! I would recommend Drake's Mind Mastery Program to anyone who is looking to improve in life."

Chris

"Before I began with Drake, I was in a place where I needed help. After starting with Drake, things soon began to improve. He's always very easy to communicate with and asked the right questions. I looked forward to meeting with him and the time flew by each meeting! I would recommend Drake's Mind Mastery Program to anyone who is looking to improve in life."

Chris

"Before I began with Drake, I was in a place where I needed help. After starting with Drake, things soon began to improve. He's always very easy to communicate with and asked the right questions. I looked forward to meeting with him and the time flew by each meeting! I would recommend Drake's Mind Mastery Program to anyone who is looking to improve in life."

Chris

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Book a free call

Book a free call

Meet the mind behind Mental Fitness

Where neuroscience, psychology, and timeless wisdom merge to create a holistic solution to mental health.

Drake Kirkwood

Former athlete & founder

Drake Kirkwood

Former athlete & founder

Drake Kirkwood

Former athlete & founder

Hey—I’m Drake Kirkwood, founder of Mind Mastery With Drake.

Glad you made it this far. That tells me you’re either serious about growth… or just really good at scrolling. Either way, welcome.

Mental fitness is what I do. Not hype, not hustle—just fundamental tools to help you think, feel energized, and live on purpose.

The world is starving for people who are fully present, not just productive.

Many people are stuck in outdated mental loops, such as scarcity thinking, self-preservation, and unhealed stories from the past.

The good news? You can rewire it.

When you train your mind, you change your life—from the inside out.

If you’re ready to grow or just curious about what I offer, I’d love to connect.

FAQs

FAQs

FAQs

Questions & Answers

Quick answers to your Mental Fitness questions.

Is this like therapy?

How fast will I see results?

What if I’m already successful?

Will this be uncomfortable?

What is the financial investment for the Mental Fitness Method?

Is this like therapy?

How fast will I see results?

What if I’m already successful?

Will this be uncomfortable?

What is the financial investment for the Mental Fitness Method?

Is this like therapy?

How fast will I see results?

What if I’m already successful?

Will this be uncomfortable?

What is the financial investment for the Mental Fitness Method?

You've Got The Drive. Now Build the Mind to Match.

Most people wait until they burn out to take their mental fitness seriously. You’re not like most people.

You desire more. More energy, discipline, and purpose every day, for yourself and your people.

If you're ready to think sharper, feel stronger, and live with more clarity and conviction - let's talk.

Let's talk

Let's talk

Let's talk

Let's talk

Let's talk

Let's talk